"Quiet the mind and the soul will speak."
WHAT IS HYPNOTHERAPY?
Hypnotherapy is a gentle and powerful healing approach to
working with the subconscious mind.
Hypnosis is simply focused attention, and often on a specific issue.
It is a gentle, non-invasive, and powerful process that guides you into an enhanced relaxed, and natural state of mind, deepening the connection to one’s inner wisdom.
Having a professionally trained Certified Clinical Hypnotherapist (like me) will provide you with a sense of trust, safety, and assurance during your gentle journey.
THROUGH HYPNOSIS YOU CAN:
Anchor in desired goals, feelings, and beliefs
Directly address and unlock fears and phobias to create new, healthy habits
Experience a candid inner dialogue to access deeper emotions, connect to your physical body, and find solutions
Integrate and understand the different parts of you (Parts Work)
To begin your exploration, I’ll guide you easily into an enhanced, relaxed & natural state of mind.
Meeting the Higher Self
Discover Your Inner Voice
Set Boundaries with Your Inner Critic
IS HYPNOTHERAPY SAFE?
(Psst here's a hint: Yes!)
The trance state is completely safe and is similar to twilight sleep; that tranquil place between sleep and awake that we’ve experienced often while watching TV, enjoying nature, daydreaming, listening to a boring lecture, or lost in thought while driving.
You can easily experience this dreamy, relaxed state either on your own (I can teach you) or
with some professional guidance (also me!).
I am with you every step of the way :)