LIFE COACHING
"Coaching turns problems into challenges, challenges into opportunities, and opportunities into gifts"
~ Milton Erickson
WHAT IS LIFE COACHING?
Embracing all parts of yourself as you transform your Mind, Body, and Spirit:
Working together with an experienced certified Coach, you can gain crystal-clear clarity, feel grounded, and deepen your connection with yourself and your world. Plus, you have someone to explore with, hear you, and provide suggestions and accountability to enjoy your beautiful life!
Do you need to untangle a life experience? Need a spiritual do-over?
We touch upon your past through hypnotherapy techniques to understand patterns, behaviors, fears, and beliefs. Then tap into your inner resources to move forward with a few helpful calming tools to use in stressful times.
Each session together may look a little different, depending on what you need in that moment.
Perhaps you prefer straight-shootin' life coaching without all the deep breaths and visualization. That's fine! Again,
your sessions are catered and tailored to your specific needs. I've got your back ;)
Intuiting my clients’ energy, feelings, and concerns enables me
to choose the right tools for your custom session.
I Will ~
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Be your guide and catalyst.
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Support you, set-by-step, with accountability, kindness, compassion, and a little humor.
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Listen deeply and follow your energy; Do you need baby steps or big leaps?
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Help you stay in alignment with your intentions and goals. I’ve got your back!
You Will ~
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Discover your gifts
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Remember who you are
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See your challenge with fresh eyes
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Bring the motivation and desire. Show up for yourself, and we’ll go from there!
Shifting your thoughts, calming your nervous system, and transforming energy around fears and uncertainties will take you from where you are now to where you want to be.