HOLISTIC
LIFE
COACHING
"Coaching turns problems into challenges, challenges into opportunities, and opportunities into gifts"
~ Milton Erickson
WHY HOLISTIC LIFE COACHING?
Because you deserve to honor all the parts of you, transforming your mind, body, & spirit, while you:
Step into your truth, Rediscover your gifts, and Move your life forward
“Holistic” means connecting with you as a whole being, integrating these three parts of you to
create the changes you desire.
Intuiting my clients’ energy, feelings, and concerns enables me
to choose the right tools for your custom session.
What is Coaching?
Coaching is a co-creative partnership between the coach and the client, you and me, working together to
enhance your human potential and life experience.
We touch upon your past to understand patterns, behaviors, fears, and beliefs. Then tap into your resourcefulness to move forward with clarity, joy, and a few awesome tools for Stress Resilience.
I’m not a therapist, however, I do have a counseling-style approach in my coaching practice.
I Will ~
Be your guide and catalyst.
Support you, set-by-step, with home assignments, accountability, compassion, and a little humor.
Listen deeply and follow your energy; Do you need baby steps or big leaps?
You Will ~
Discover your own unique truths
Identify self-limiting beliefs keeping you stuck
See your challenge with fresh eyes
My job is to help you stay in alignment with your intentions and goals. I’ve got your back!
Your job? Bring the motivation and desire. Show up for yourself, and we’ll go from there!
Shifting your thoughts, calming your nervous system, transforming energy around fears and uncertainties will take you from where you are now to where you want to be.
Kickstart Coaching Session
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One 90-minute Session
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5 days of follow-up Email/Text support and accountability M-F
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$195
The Kickstart Session is a highly focused coaching alignment with immediate on-the-spot support.
Need to make a time-pressing decision? Are you ready to move forward Right Now and don't know where to begin? Or do you want to "kick some tires" on this coaching vehicle and see if it's for you? Let's Chat!
Soul Expansion Coaching Package
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Eight 60-minute Coaching Sessions
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Three-month investment
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Email/Text support in-between sessions
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One quickie focused call - 15 min
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Clarity Meditation, book/gift, resources
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Option to swap out a coaching session for personalized guided visualization, hypnotherapy, Reiki / energy healing session
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Inquire about pricing
Momentum Coaching Package
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Sixteen 60-minute Coaching Sessions
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Six-month investment
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All that's included in Soul Expansion times two!
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Inquire about pricing
The Skinny on Packages:
Customized coaching packages allow you to invest in yourself on a deeper level.
Meeting weekly in the beginning, we get down to the nitty-gritty of what you wholeheartedly want and need, while addressing emotions, blocks, or situations that may be holding you back.
Working together on a consistent monthly basis gives you time to put your plan into action while receiving accountability and support in a safe & sacred environment.