Hey there, I'm Sue Seely – I help beautiful humans transform thoughts, rediscover their strengths, and move their life forward.
I began my work in 1988 as a Certified Therapeutic Recreation Specialist in the fields of mental health, addiction recovery, and stress management.
As a professional, and a stay-at-home mom, I have witnessed the healing power of visualization and its immediate calming effect on the mind and body.
So, in 1995 I became a Certified Clinical Hypnotherapist, Reiki Master, and, infusing my Rec Therapy experience, began a professional healing practice. (My 6-year-old daughter became my first client!)
With time, I also began using a variety of healing tools and a spiritual, heart-minded approach to coaching: Qi Gong, self-care routines, journaling, NLP, sacred journeys, aromatherapy, retreat coaching, and energy healing style tapping.
Having survived Lyme Disease during a stormy divorce, I was no stranger to chronic stress and emotional turmoil.
But let us not forget the most important first step; reaching out and asking for help. I'm here for you, just give me a ring :)
I’m a California native living in the quaint coastal town of Capitola. My heart is in the sand and sea and climbing trees. I love deep belly breaths, snort laughing, my crazy family, being a (grand) mama-bear, and a good cuppa joe...
You’re a kind, loving, spiritual being negotiating this human life. Give yourself a break.
Even just one minute of focused conscious breathing will steady and ground you in uncertain moments. Are you breathing right now? Breath in... and now Breath out.... ;)
You must fill your own cup in order to replenish your soul. One tiny and mighty drop will magnify and grow.
Treating yourself as you would a vulnerable child or beloved pet is Love in action. Be kind to yourself!
Shifting one's mindset and continuing the inner work is the key to continual growth, healing, and thriving.